6 reasons to avoid tanning booths

Due to isolation from the COVID-19 pandemic, it is likely that many people have opted for the tanning booths to show off a tanned skin characteristic of the summer season. However, there are many harmful consequences that can be generated by the use of these cabins.

Since skin burns up to cancer risk, here we mention what are the 6 reasons why you should not use them.

1. Premature aging of the skin

Prolonged exposure to UV rays contributes to the loss of elasticity of the skin, to make it dry again and to generate wrinkles long before entering the stage of old age.

2. Risk of cancer

According to the organization Skin Cancer Foundation, the use of tanning beds increases the risk of suffering melanoma compared to just being out in the sun.

In fact, according to a study by the organization, 97% of women with melanoma had used tanning booths frequently.

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3. It could cause irreparable damage to your eyesight

Misuse of these booths to achieve a perfect tan or not wearing protective glasses during the session could cause serious damage to the retina.

These injuries on many occasions can be irreparable or lead to another problem known as Dry Eye, which consists of the difficulty of producing tears that contain the necessary components for the lubrication of the eye.

4. Burns

Spending a long time in intense exposure to the UV rays produced by these cabinets could cause serious skin burns.

In extreme cases even the consequences could be more serious, since the skin is at risk of infection.

Being too exposed to UV rays can cause skin burns. Source: Shutterstock

5. Affects the immune system

Contact of ultraviolet radiation creates an inflammatory effect on the skin and can have negative connotations on the immune system.

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When this happens, the body’s defenses are lowered, and although the drop is momentary, the body is still exposed to infections, and worse still, to the formation of carcinogenic processes.

6. Produces allergic reactions

Allergic reactions occur when the use of these cabins is combined with the consumption of certain types of medications, such as antidepressants, anxiolytics, antibiotics and antifungals, contraceptives and others.

The reactions that arise are photoallergic, that is, produce hives and hives on the skin. These can be severe or mild, depending on the sensitivity of the skin.


According to information from the Skin Cancer Foundation, tanning should be avoided entirely, as it is the best way to protect our Health. They also recommend drink plenty of water to keep skin hydrated and exercise consistently.

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However, if you plan to use one of these cabins, find out well about the place you are going to. Try that the exposure is less than 3 times a week and that it is not too long. In this way, you can take care of the wellness of your skin.

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Team Mptaas

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