Learn how to prepare Yogi Tea to stay awake


Yogi tea is a drink that can restore damage to the liver

He yogi tea It is a type of tea with which you can stay awake in case you need it. If you don’t know how to prepare it, here we tell you everything you need to know about it, not only for the fulfillment of your duties, but also for your health.

Ingredients and preparation of Yogi Tea

A portal article Alternative Cuisine indicates the following ingredients necessary for the preparation of Yogi tea.

  • 300 ml of water
  • 4 cloves
  • 4 whole cardamom seeds
  • 4 grams of black pepper
  • ¼ stalk of cinnamon stick
  • 1 small slice of fresh ginger
  • ¼ teaspoon black tea (optional)
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To begin, we must boil the water with moderate heat and place all the spices. Next, we turn off the fire and infuse the black tea. We strain and serve.

You can add a little vegetable or animal milk and sweeten with honeys or syrups, but it is not totally necessary.

Yogi tea properties

Photo: Pixabay

Generally speaking, yogi tea is considered a purifying drink capable of positively affecting the body. For example, it is said that it can tone up the nervous system and repair damage to the liver and brain because of drug use.

Yogi tea is also used for prevent colds, colds and diseases of the mucous membranes, so it makes our body fit again.

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Like other natural infusions, yogi tea has the ability to relieve pain or cramps typical of menstruation. On the other hand, if a man consumes yogi tea after having sex, he will be able to replenish his body’s energies.

Yogi tea is a drink that will help you in more ways than one, so it must be said that giving it a place in your usual diet is a smart decision that you will appreciate over time.

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